Mountain glasses: how to properly protect your eyes at high altitude?

In the mountains, eyes are more exposed to the sun than on flat land. At altitude, UV rays are more intense, and snow or light surfaces reflect a large part of the light, which increases glare.

Choosing an appropriate pair of glasses is therefore essential to fully enjoy your outdoor activities.

Why is the sun more intense in the mountains?

The higher the altitude, the greater the UV exposure. Added to this is the reflection from snow or light rocks, which accentuates glare.

This is why it is recommended to wear glasses offering effective UV protection during all mountain activities.

Which lenses to choose?

For hiking, walks at altitude, or outdoor activities in sunny weather, category 3 lenses are the most suitable choice. They offer excellent protection against the high brightness encountered in most situations.

Polarized lenses also help reduce glare and improve visual comfort on trails, roads, or near reflective surfaces.

The importance of the frame

In the mountains, the shape of the frame also plays an important role.

A wrap-around frame better protects the eyes from the sun's rays, wind, and splashes while offering better support during exertion.

Mountain eyewear at Solar

Solar's Sport collection is designed to accompany outdoor activities with lightweight frames, good support, and lenses adapted to high brightness.

To choose your pair, prioritize a comfortable frame, effective UV protection, and lenses suited to your conditions of use.

In summary, a good pair of mountain glasses must offer effective UV protection, a well-covering frame, and lenses adapted to the brightness. These three criteria will allow you to fully enjoy your outings at altitude.